Tuesday, June 30th

We’re gonna shuffle in a Tabata Tuesday … backing off the legs today .. just glutes and core (and well, we seem to get a little shoulder work in for good measure every day…).  We’ll come back with a lot of leg work later in the week.  Remember, we’re in the studio Tuesday evenings during the summer .. 7:15 pm if you can’t make it to the 5:15, 5:45 or 6:30 am session.


Categories: Sessions

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