Thursday, August 27th (with Wednesday night preview!)

Because we try to stay away from doing intense leg workouts in the late evening, now that we’re on 4 evenings every week, we’ll preview the Thursday high intensity cardio session on Wednesday night, and the Friday Tabata on Thursday night.  Don’t forget to check in on Facebook when you come to class (or even better .. after class and add a comment!!!) … a few more days yet in August working toward more #bricks4schools

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Categories: Sessions

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