Tabata Tuesday, 5/5/15

Well, no Cinco de Mayo themed stuff tonite .. Tabata is about 4s and 5s just don’t fit. We covered it in the morning wannatabatathough!  Here’s the sets for this evening!

UPPER BODY – Kneeling bottom up kettlebell press – switch arms each work block

LOWER BODY – Goblet squat (kettlebell or dumbbell)

CORE – Alternate between V-Sit Peddles and Superman Takeoffs

FULL BODY – Plank jack burpess

Categories: Sessions

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