Tabata Tuesday – 3/10/15

4x4x4tabatabootcampSince Tuesday of regular programming was leg day — which we don’t do in the late night sessions, we’ll be doing the Tabata Bootcamp session at both 8:15 and 8:45

Full Body:  Rope Slams

Lower Body:  Squat Jacks

Core:  Flamingo Woodcutters

Upper Body:  Dumbbell Thrusters

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