To ramp up the new class in our lineup, we will offer a free preview week of the Tabata 4x4x4 Boot Camp .. next Tuesday and Thursday (Feb 24th and 26th…), 8:15-8:45. These sessions will be free but DO require an RSVP! Non members should plan to arrive a few minutes early to read over and sign a waiver. Existing members, please give me a heads up if you’re going to take part! (note — this does NOT REPLACE our regular 8:45 class .. that will continue to run as scheduled!)
Tuesday’s session will feature 2 Tabata sequences using the battling ropes, with the other 2 utilizing only body weight.
To RSVP, drop Jim an email/text/Facebook message or just complete the form below.
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