Individual Training at 2 The Max is the perfect choice for anyone looking for one on one attention throughout their entire session. Individual Training allows for our Trainers to create a fully customized program based solely on your individual needs as well as your sport specific goals. We will also help in creating and monitoring a diet plan to further enhance your results.
Group Training(at least 3 people)
Group Training at 2 The Max is the perfect option for anyone that wants to workout along side their friends or teammates. These sessions are a great way for our athletes to complement their individual sessions as well as get some of their friends to join in so that they can also enhance their sports performance. These sessions have the same layout as an individual session the only difference being that it is not in a one on one setting.