No session on July 4th!

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Since you’ll probably get all the workout you need fighting for viewing space for fireworks, we’ll take a rest day on Thursday, July 4th.  We’d like to extend a special invitation though for everyone to join us up at Sunburst Ski Area on July 3rd for Stars, Stripes and Slopes.  Coach Jim will be running a family friendly (mainly for the kids!!) obstacle course.  Some of you may be training for the Spartan event at Miller Park, the Tough Mudder or one of several other similar events coming up later this summer and fall. Jim’s own intro to obstacles was the Darby Queen during US Army Ranger training … these days, we call that fun!

We return on Tuesday, July 9th at the Grafton Lions Park on the west side of Grafton.

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