Monday, September 21st

New week and we’ll bring it in punching and kicking (but hopefully not screaming!).  The stand up heavy bags will be out on the floor — put them to use if desired but please glove up if you want to strike!session_20250921

We will use this at all three early morning and the late evening sessions.  Ready to take the plunge and come in for a preview?  Click HERE to give us a heads up!  #LiveLifeLivelier!



Categories: Sessions

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