Monday, November 3rd

Hey, how about a little “first Monday of the month challenge”!!

Here ya go … 15 rounds of 5 reps each:

Pushups /  Squats  /  Jumping Jacks

For a total of 75 reps of each.

Keep track of your time and keep your form strict on the pushups and squats!!  If you’re not with us in the studio – why not? 🙂 – post your time in the comments!

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Categories: WODs

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