Monday, November 16th

Last week we hit the low bags, this week we stand it up!  Gloves are a must and either the open finger kickboxing or closed finger regular boxing style gloves are fine.  We strongly encourage you to grab a pair of your own and just keep them in a bin at the studio. We’ll need gloves every Monday and they’ll often be optional on Thursdays in our current schedule.


Categories: Sessions

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