Monday, January 4th

Life starts to return to more stable schedule this week … we kicked off the new year with our Saturday circuit and had our largest Saturday turnout to date but guessing we’ll have a nice big group to begin the regular week. We’ll stay with our usual Monday kickboxing theme, but make this one more of a high intensity, low impact interval session.

Also – new month means a new Sweat Angels non profit partner … this month, every 15 check-ins at the studio earn a coat for a person in need via Soles4Souls.  Use hashtag #coats4kids and tag your friends to amp up the good your check-in can do!


Categories: Sessions

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