Class Schedule Adjustment

Due to most of the initial demand being focused in the very early morning, we’re collapsing the 2 mid morning sessions in a single session from 10:30-11.  I also determined that an end time of 11:20 didn’t quite work for my mid day school pickup!  If there is demand warranting a pair of classes, we’ll take another look at that mid morning block.  This session will be a slightly nuanced version of the early morning workout. Early morning will have a bit more cardio focus, mid morning tweaked slightly toward strength.

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