4x4x4 Tabata Boot Camp – Thursday, 3/26/15

Here is the quartet for Thursday night! We’re gonna go a little animal this week….

scorpion-silhouetteUpper Body – Centipede (or.. the Walking Stick depending on your bug preference!)

Lower Body – Frog Jumps

Core –  Alternating Scorpion Tails

Full Body Blast – Bear Crawl

Categories: Sessions, Uncategorized

Leave a Reply