Okay…. as usual, idea right out of the gun a little on the ambitious side. But, we’ve got something better… instead of putting on an event every month, we’ll scour the local area for events of interest and feature/recommend one.  Here is our October featured event, hosted by group member Barbara Krause.  Questions?  Drop me a note below

Sick of Being Sick? Are you…Ready for some answers?

 Attend this “Healing is Easy” DVD series by Dr. Glidden
When:  Monday, October 20th @ 6:00pm

Where:  Cedarburg Library, Community Room

Topic:   Mental Health (Insanity of it) & Nutrition


Depressed?  Stressed out?  Anxious?

25% of Americans are taking Anti-depressants, that’s 1 out of 4 – Yet PLACEBO is proven to be more effective?!


After a great first week of nightly late evening sessions, we continue those tonite.  This is a great time to come preview a session if you’re wondering what we do.  Tonite we’ll be running the same medicine ball based workout that was done today at the 5:15, 6 and 10:30 am classes. bellsballsropes The daily workouts are usually published ahead of time and can be found HERE or by clicking the “DOYO” link above.

Have a question?  Drop me a line below…

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